GF is your girlfriend.

This is what I came home with after a trip to Wegman's GF aisle this weekend: wheat substitutes.

So, after a three-year battle with what I thought was just a mean combo of severe stomach aches and migraines (and constant forgetfulness), I finally realized that the cause must be gluten. It’s funny how I’ve been hearing more about GF (gluten free) this and that—popping up on restaurant menus and chit chat more than…

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