I am now a Certified Les Mills Bodyflow Instructor!

rachelbodyflowinstructorcertified

As of February 21, I am now a certified Bodyflow instructor—which means I get to teach mostly yoga with a bit of Pilates and Tai Chi in the mix! I guess if you can’t decide on one and don’t have enough time or money to go through everything but still have so much passion for…

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Fashion Designer Shares Her Black Mold Illness & Symptoms

black mold exposure karen

Karen Noseff is the Texan founder and designer of Fortune Denim. Even without any background in fashion, her jeans have been worn by celebrities like Fergie, Jessica Alba, Drew Barrymore, Mischa Barton… and the list goes on. She is also a contemporary dancer who later pursued singing for a career. Despite being the daughter of…

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